Is THAT GREEN NUT FLAVORED PISTACHIO ICE CREAM WITH PISTACHIOS & ALMONDS, THAT GREEN NUT Vegan?

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, SKIM MILK, CORN SYRUP, PISTACHIO-ALMOND BLEND (ALMONDS, PISTACHIOS, CANOLA OIL, BUTTER, SALT), CONTAINS 1% OR LESS OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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