Is That's It Apple + Banana Fruit Bar, 1.2 oz, (Pack of 12) Vegan?

Ingredients

Apple, Banana, All We Use Is Fruit, No, No Nuts, There May Be Rare Occurrences Of Fruit Pits, Stems, Or Seed Fragments In This Product, Manufactured In A Plant That Processes Milk, Eggs, Tree Nuts, Peanuts And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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