Is THAT'S SMART!, CHICKEN NOODLE CONDENSED SOUP Vegetarian?
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Ingredients
Chicken Broth, Enriched Egg Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Whole Eggs, Egg Whites), Chicken Meat, Contains 2% Or Less Of: Salt, Modified Corn Starch, Mechanically Separated Chicken, Monosodium Glutamate, Dextrose, Garlic Powder, Maltodextrin, Acacia Gum, Natural Flavor, Partially Hydrogenated Soybean Oil, Sugar, Sodium Ascorbate, Beta Carotene (For Color), Contains Wheat, Egg, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.