Is That's Smart Chicken Stuffing Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy protein
soy lecithin

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SALT, SPICE, PALM OIL, SUGAR, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, COLOR (TURMERIC), CORN STARCH, SOY FLOUR, CHICKEN FAT, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE.

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