Is THAT'S SMART!, HICKORY BARBEQUE SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
paprika
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, MODIFIED FOOD STARCH, TOMATO PASTE, CONTAINS LESS THAN 2% OF: MOLASSES, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR, SPICE, MUSTARD FLOUR, CARAMEL COLOR, XANTHAN GUM, GUAR GUM, CELERY SEED, NATURAL FLAVOR, RED #40.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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