Is THE ANASAZI BURRITO A SMOKY BLEND OF GREEN CHILIES, ANASAZI BEANS, BUTTERNUT SQUASH, CHIPOTLE SEITAN, CORN & BARLEY., THE ANASAZI Vegan?
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Ingredients
FILLING: CHIPOTLE SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE+ [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], TOMATO PUREE, CANE SUGAR*, SPICES, ONION, BROWN RICE SYRUP*, CANOLA OIL++, CHIPOTLE PEPPER PUREE, GRANULATED ONION, WHITE VINEGAR*, GRANULATED GARLIC, SALT, NATURAL FLAVOR, KOMBU), ANASAZI BEANS, BUTTERNUT SQUASH*, CORN*, BARLEY, WATER, CHIPOTLE SAUCE (WATER, TOMATO PUREE [TOMATOES, CITRIC ACID], SPICES, ONIONS, BROWN RICE SYRUP*, CANOLA OIL++, CHIPOTLE PEPPERS, WHITE VINEGAR*, CANE SUGAR*, SOY SAUCE+ [WATER, SOYBEANS+, WHEAT, SALT, ALCOHOL], SEA SALT, OREGANO, NATURAL HICKORY SMOKE, GINGER, GARLIC, KOMBU, BAY LEAF), TOMATO PUREE (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONIONS*, GREEN CHILI PEPPERS, SPICES, SOY FIBER, CANOLA OIL++, SEA SALT, SOY SAUCE+ (WATER, SOYBEANS+, WHEAT, SALT, ALCOHOL), GARLIC PUREE, GINGER PUREE*, LIME JUICE CONCENTRATE, DRIED KOMBU. WRAP: ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL++, SEA SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], YEAST, CITRIC ACID+.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.