Is The Artful Baker Biscotti Nibbles Sweet Thai Chilli & Lime Gluten Free?
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Ingredients
Self Raising Flour [(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Phosphate)], Free Range Egg, Salted Butter (Milk, Salt), Mature Vegetarian Cheddar Cheese (Milk), Sweet Thai Chilli Sauce (5%) [(Water, Sugar, Fructose Glucose Syrup, Chilli Paste (Chillies, Salt), Red Pepper, Vinegar, Modified Maize Starch, Garlic, Natural Colouring (Paprika Extract), Stabiliser (Xanthan Gum), Thickener (Pectin), Spices, Firming Agent (Calcium Chloride)], Red Pepper Flakes, Lime Pur�e (3%), Sweet Chilli & Lime Powder (Sugar, Chilli, Rice Flour, Paprika, Tomato Powder, Sea Salt, Lime Juice Powder, Modified Maize Starch, Chilli Powder, Lemon Juice Powder, Ground Stem Ginger, Ground Cinnamon, Garlic Powder, Beetroot Powder, Citric Acid, Onion Powder), Tomato Powder, Garlic Powder, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.