Is The Artful Baker Biscotti Nibbles Sweet Thai Chilli & Lime Vegetarian?
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Ingredients
Self Raising Flour [(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Phosphate)], Free Range Egg, Salted Butter (Milk, Salt), Mature Vegetarian Cheddar Cheese (Milk), Sweet Thai Chilli Sauce (5%) [(Water, Sugar, Fructose Glucose Syrup, Chilli Paste (Chillies, Salt), Red Pepper, Vinegar, Modified Maize Starch, Garlic, Natural Colouring (Paprika Extract), Stabiliser (Xanthan Gum), Thickener (Pectin), Spices, Firming Agent (Calcium Chloride)], Red Pepper Flakes, Lime Pur�e (3%), Sweet Chilli & Lime Powder (Sugar, Chilli, Rice Flour, Paprika, Tomato Powder, Sea Salt, Lime Juice Powder, Modified Maize Starch, Chilli Powder, Lemon Juice Powder, Ground Stem Ginger, Ground Cinnamon, Garlic Powder, Beetroot Powder, Citric Acid, Onion Powder), Tomato Powder, Garlic Powder, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.