Is The BAKERY at ASDA 16 Chocolate Chip Mini Muffins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cocoa mass
- chocolate chips
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Chocolate Chips (11%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Pasteurised Whole Egg, Water, Humectant (Glycerol), Raising Agents (Sodium Carbonates, Diphosphates, Calcium Phosphates, Potassium Carbonates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Dextrose, Modified Maize Starch, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Salt, Whey Powder (Milk), Milk Protein, Soya Protein Isolate, Pea Protein, Soya Flour, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
The BAKERY at ASDA 16 Chocolate Chip Mini Muffins is available at 1 retailer
About this product
Snack · Piece