Is The BAKERY at ASDA 18 Confetti Cupcakes Gluten Free?
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Vegetable Fat Spread [Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Pasteurised Whole Egg, Water, Humectant (Glycerol), Glucose Syrup, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Coloured Confetti (1%) [Sugar, Rice Flour, Potato Starch, Palm Fat, Corn Starch, Rapeseed Oil, Colours (Curcumin, Anthocyanins, Riboflavins), Flavouring, Sweet Potato Concentrate, Apple Concentrate, Radish Concentrate, Cherry Juice Concentrate], Salted Butter [Butter, (Milk), Salt], Unsalted Butter (Milk), Coloured Sugar Sprinkles (1%) [Sugar, Wheat Starch, Water, Glucose Syrup, Beetroot Concentrate, Colours (Anthocyanins, Curcumin), Glazing Agent (Shellac)], Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Fat-Reduced Cocoa Powder, Dextrose, Palm Fat, Modified Maize Starch, Skimmed Milk Powder, Cocoa Mass, Preservative (Potassium Sorbate), Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Milk Protein, Pea Protein, Soya Protein Isolate, Whey Powder (Milk), Salt, Soya Flour, Colour (Beetroot Red), Flavourings
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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