Is The BAKERY at ASDA 2 Belgian Buns Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fondant Icing (20%) [Sugar, Water, Palm Fat, Dried Glucose Syrup, Lactose (Milk), Emulsifiers (Citric Acid Esters of Mono-and Diglycerides of Fatty Acids, Polysorbate 60), Glucose Syrup, Gelling Agent (Agar), Preservative (Potassium Sorbate), Flavouring, Citric Acid], Water, Sultanas (9%), Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Glacé Cherry Half (2%) [Cherry, Fructose-Glucose Syrup, Sugar, Carrot Concentrate, Acidity Regulator (Citric Acid), Aronia Berry Juice from Concentrate], Yeast, Lemon Curd [Sugar, Water, Glucose Syrup, Liquid Egg, Palm Oil, Maize Starch, Concentrated Lemon Juice, Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Colour (Carotenes), Flavouring], Milk Powder, Free Range Dried Egg, Humectant (Glycerol), Sugar, Wheat Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Stabiliser (Guar Gum), Free Range Egg White, Wheat Flour, Lemon Oil, Colours (Annatto Bixin, Curcumin, Lutein), Flavouring, Whey Powder (Milk), Preservative (Acetic Acid), Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Citric Acid), Vitamin A

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets