Is The BAKERY at ASDA 2 Jam & Cream Donuts GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cream
- sweetened stabilised cream
- milk proteins
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (29%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Strawberry Jam (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectins), Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Pasteurised Whole Egg, Sugar, Maize Starch, Dextrose, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece