Is The BAKERY at ASDA The Bakery 8 White Wraps 488g GERD Friendly?
Description
Mild-flavored, soft flatbreads with a pliable, slightly elastic texture that hold fillings without excessive crumbling. Commonly used for sandwiches, burritos, roll-ups and warmed paninis, they accept both hot and cold fillings. Customer feedback often notes convenience, good pliability for rolling, and occasional reports of thinness or tearing in some batches.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild-flavored, soft flatbreads with a pliable, slightly elastic texture that hold fillings without excessive crumbling. Commonly used for sandwiches, burritos, roll-ups and warmed paninis, they accept both hot and cold fillings. Customer feedback often notes convenience, good pliability for rolling, and occasional reports of thinness or tearing in some batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservatives (Calcium Propionate), Wheat Starch, Flour Treatment Agent (L-Cysteine)
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The BAKERY at ASDA The Bakery 8 White Wraps 488g is available at 1 retailer
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