No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The BAKERY at ASDA The Bakery at Banoffee Flavour Cheesecake Slices 2 x 95g (190g) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

American Style Full Fat Soft Cheese (24%) [Full Fat Soft Cheese (Milk), Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Sugar, Sour Cream (Milk) (15%), Salted Caramel Sauce (10%) [Water, Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Dark Brown Sugar [Sugar, Molasses], Salted Butter [Butter (Milk), Salt], Modified Maize Starch, Caramelised Sugar, Thickener (Hydroxypropyl Methyl Cellulose), Acidity Regulator (Lactic Acid), Gelling Agent (Pectins), Preservative (Potassium Sorbate), Flavourings, Sea Salt], Single Cream (Milk) (7%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Oatmeal, Maize Starch, Oat Flour, Rapeseed Oil, Invert Sugar Syrup, Whey Powder (Milk), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
Sweet
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? The BAKERY at ASDA The Bakery at Banoffee Flavour Cheesecake Slices 2 x 95g (190g) | Spoonful