Is The BAKERY at ASDA The Bakery at 4 School Cakes Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Icing (21%) [Sugar, Water, Glucose Syrup, Vegetable Oils [Palm, Rapeseed], Humectant (Glycerol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum)], Sugar, Rapeseed Oil, Water, Pasteurised Whole Egg, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Dextrose, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids, Sodium Stearoyl-Z-Lactylate), Modified Maize Starch, Wheat Starch, Modified Potato Starch, Preservative (Potassium Sorbate), Dried Egg, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Plant Concentrates [Radish, Safflower, Spirulina, Sweet Potato, Lemon, Blackcurrant], Soya Flour, Milk Protein, Pea Protein, Soya Protein Isolate, Salt, Whey Powder (Milk), Wheat Gluten, Glucose Syrup Glazing Agent (Shellac), Coconut Oil, Colour (Curcumin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece