Is The BAKERY at ASDA The Bakery Fruity Peaches & Cream Cheesecake Slices 2 x 95g (190g) Low FODMAP?

Ingredients

American Style Full Fat Soft Cheese (29%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Sugar, Single Cream (Milk) (12%), Whipping Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Water, Wholemeal Wheat Flour, Dextrose, Maize Starch, Demerara Sugar, Oat Flour, Rapeseed Oil, Modified Maize Starch, Invert Sugar Syrup, Whey Powder (Milk), Peach Juice from Concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Flavourings, Gelling Agent (Pectins), Thickener (Xanthan Gum), Colour (Carotenes), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice