Is The BAKERY at ASDA The Bakery Raspberry Cheesecake 500g Gluten Free?

Ingredients

Salted Full Fat Soft Cheese (23%) [Soft Cheese (Milk), Maize Starch, Salt], Sugar, Single Cream (Milk) (14%), Whipping Cream (Milk) (9%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Oatmeal, Raspberry Purée (3%), Glucose Syrup, Water, Maize Starch, Oat Flour, Dextrose, Rapeseed Oil, Modified Maize Starch, Invert Sugar Syrup, Whey Powder (Milk), Rice Starch, Raspberry Concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Thickeners (Pectins, Xanthan Gum), Milk Protein, Flavouring, Stabilisers (Carob Bean Gum, Xanthan Gum), Colour (Anthocyanins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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