Is The BAKERY at ASDA The Bakery Sweet & Tasty Cookies & Cream Cheesecake 500g Gluten Free?

Ingredients

Full Fat Soft Cheese (24%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Sugar, Single Cream (Milk) (15%), Whipping Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Oatmeal, Maize Starch, Dark Chocolate Crumb (2%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Rapeseed Oil, Tapioca Starch, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Carbonates), Salt], Fat-Reduced Cocoa Powder, Glucose Syrup, Oat Flour, Water, Rapeseed Oil, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Whey Powder (Milk), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Modified Maize Starch, Rice Starch, Salted Butter [Butter (Milk), Sea Salt], Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Flavouring, Gelling Agent (Pectins), Preservative (Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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