Is The BAKERY at ASDA The Bakery Sweet & Tasty Cookies & Cream Cheesecake 500g Low FODMAP?
Ingredients
Full Fat Soft Cheese (24%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Sugar, Single Cream (Milk) (15%), Whipping Cream (Milk) (10%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Oatmeal, Maize Starch, Dark Chocolate Crumb (2%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Rapeseed Oil, Tapioca Starch, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Carbonates), Salt], Fat-Reduced Cocoa Powder, Glucose Syrup, Oat Flour, Water, Rapeseed Oil, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Whey Powder (Milk), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Modified Maize Starch, Rice Starch, Salted Butter [Butter (Milk), Sea Salt], Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Flavouring, Gelling Agent (Pectins), Preservative (Potassium Sorbate)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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