Is THE BAKERY BAKED WITH PRIDE, PEPPERMINT MOCHA COOKIES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • peppermint crunch
  • coffee
  • modified food starch, coffee, invert sugar, natural flavors, leavening

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), EGGS, PEPPERMINT CRUNCH (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN SYRUP SOLIDS, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, RED 40 LAKE), COCOA (PROCESSED WITH ALKALI), SUGAR TOPPING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, COFFEE, INVERT SUGAR, NATURAL FLAVORS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), WHEY.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cookie · Piece

Flavor
MintyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastCoffee