Is The Bakery Cheese Buns Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Marble Cheddar Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Colour, Cellulose, Natamycin), Sugar, Canola Or Soybean Oil, Dextrose, Yeast, Salt, Mono And Diglycerides, Sodium Stearoyl-2-lactylate, Calcium Propionate, Order May Vary, Contains: Wheat, Milk, May Contain: Sesame, Eggs, Soy, (J1619)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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