Is THE BAKERY, FROSTED COOKIES, CARAMEL APPLE, CARAMEL APPLE Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, TOPPING (SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CINNAMON), INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WATER, APPLE CINNAMON BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL FLAVOR, CINNAMON, MALIC ACID, SOY LECITHIN), CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, BAKING SODA, CARAMEL (COLOR), CINNAMON, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), WHEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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