Is THE BAKERY, GARLIC LOAF Dairy Free?

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, FERMENTED DURUM WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, WHEY, DISTILLED VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DEHYDRATED PARSLEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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