Is THE BAKERY, MINI PEANUT BUTTER FUDGE NO BAKE COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- partly skimmed milk with vitamin a
- partly skimmed milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUCROSE, DEXTROSE, HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED AND RAPESEED OILS] SALT), MARGARINE (NON-HYDROGENATED VEGETABLE OIL [SOYA OIL], MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK WITH VITAMIN A AND VITAMIN D ADDED (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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