Is THE BAKERY, OLD FASHIONED SUGAR COOKIES Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- buttermilk
- cream
- butter
- monocalcium phosphate
- natural flavors
- buttermilk, natural flavors, leavening
- riboflavin
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT, ANNATTO [COLOR]), EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, CONTAINS 2% OR LESS OF: BUTTERMILK, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CORN STARCH, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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