Is THE BAKERY, SUGAR FREE CHUNK COOKIES, CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- sugar free chocolate chunks
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, MALTITOL*, PALM OIL SHORTENING, SUGAR FREE CHOCOLATE CHUNKS [MALTITOL*, COCOA POWDER (PROCESSED WITH ALKALI), PALM KERNEL AND PALM OIL, DEXTRIN, SOY LECITHIN (AN EMULISIFIER), WHEY POWDER (MILK), ARTIFICIAL FLAVOR], EGGS, MALTITOL* AND SORBITOL* SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SALT, SODIUM BICARBONATE (LEAVENING), MALTODEXTRIN, MONOCALCIUM PHOSPHATE (LEAVENING), EGG WHITES, SOY LECITHIN, ARTIFICIAL FLAVOR, ACESULFAME-K, SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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