Is The Barn Candle Company All Natural Harvest Soup Mix - Made in the USA - Packaged in a Mason Jar - Fill Your Home with the Rich Aroma of Homemade Soup Vegan?
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Ingredients
Lentils, Split Peas, Barley, Rice, Pasta, Semolina Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Processed In A Facility That Also Processes Egg Products, Basil, Parsley, Oregano, Garlic And Onion
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.