Is THe Best Macaroni Cheese Vegan?

Ingredients

Cooked egg pasta (44%) (water, durum wheat semolina, pasteurised liquid whole egg), Semi skimmed milk, Water, Cave aged mature Cheddar cheese (milk) (11%), Extra mature Cheddar cheese (milk) (7%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Single cream (milk), Cornflour, Double cream (milk), Rapeseed oil, Salt, Extra virgin olive oil, Mustard flour, Spirit vinegar, Black pepper, Sea salt, Paprika, Yeast, Mustard husk, Pimento, Turmeric.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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