Is THe Best Macaroni Cheese Vegetarian?

Ingredients

Cooked egg pasta (44%) (water, durum wheat semolina, pasteurised liquid whole egg), Semi skimmed milk, Water, Cave aged mature Cheddar cheese (milk) (11%), Extra mature Cheddar cheese (milk) (7%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Single cream (milk), Cornflour, Double cream (milk), Rapeseed oil, Salt, Extra virgin olive oil, Mustard flour, Spirit vinegar, Black pepper, Sea salt, Paprika, Yeast, Mustard husk, Pimento, Turmeric.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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