Is The Best Stop Cajun Food Andouille GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef casing
pork
cayenne pepper
black pepper

beef casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork

cayenne pepper

black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PORK, WATER, MONOSODIUM GLUTAMATE, SALT, CURING SALT (SALT, SODIUM NITRITE TRI-CALCIUM PHOSPHATE, FD&C RED DYE #3 (USED AS A PROCESSING AID)), BLACK PEPPER, PAPRIKA, CAYENNE PEPPER, SUGAR, SILICON DIOXIDE, BEEF CASING.

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