Is The Best Stop Cajun Food Smoked Boudin, Smoked Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
cayenne pepper
green bell pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

green bell pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

PORK, WATER, COOKED WHITE RICE, PORK LIVER, YELLOW ONION, GREEN ONION, SALT, GREEN BELL PEPPER, MONOSODIUM GLUTAMATE, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER, ONION POWDER, SPICES), CAYENNE PEPPER, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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