Is The Better Bagel Vegan Chocolate Gluten Free?
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Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Resistant Potato Starch, Prebiotic Inulin Fiber, Vegan Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Monk Fruit Extract, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin), Enzymes, Yeast, Monk Fruit Extract. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.