Is Thé bleu vert (Oolong) Orée des bois Vegetarian?


Ingredients
The Oolong 95,8%, The Vert 3,2%, Groseilles Rouges This Fruity And Classic Blend Of Green Tea And Red Is Perfect With Your Desserts, Currants Enjoy It As A Stunning Iced Tea In Summertime! : Oolong Tea 95,8%, Green Tea 3,2% And Red Currants
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


