Is The Blueberry Store Blueberry Mustard GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated lime juice
  • apple cider vinegar
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane sugar, Superior Mustard (vinegar, mustard seed, water), Dijon Mustard (vinegar, mustard seed, salt, water, white wine, spices), prepared mustard (vinegar, mustard seed, salt, turmeric, spices), mustard flour, honey, apple cider vinegar, light brown sugar, concentrated blueberry juice, concentrated lime juice, salt, citric acid, cinnamon and nutmeg.

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About this product

Condiment · Bottle, Spreadable

Flavor
FruitySweetTangyVinegary
Texture
Creamy
Commonly used for
SandwichDippingTopping