Is THE BREAD GARDEN Vegan?

Ingredients
STONE GROUND 100% WHOLE GRAIN WHEAT FLOUR, WATER, 11 WHOLE GRAINS & SEEDS, (CRACKED WHEAT, RYE, TRITICALE, BARLEY, MILLET, CORN, SPELT, FLAX SEED, SESAME SEEDS, OATS, AMARANTH), PURE NON-PASTEURIZED HONEY, EXPELLER PRESSED NON-GMO CANOLA OIL, SUNFLOWER SEEDS, FRESH PLUM JUICE CONCENTRATE, SEA SALT, YEAST, VITAL WHEAT GLUTEN, MALTED BARLEY FLOUR, VITAMIN C, ENZYMES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Bread · Loaf


