Is The Broth Sisters FodMap Friendly Immune Support Activated Turmeric & Ginger Paste With MCT Oil Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Fresh Ginger (25%), Turmeric (25%), Mct Oil (fractionated Coconut Oil), Black Pepper, Added Water. Made Using Shared Equipment And May Contain Traces Of Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.