Is THE BURGH SEASONING SAUCES, THE BURGH SEASONING Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried cayenne pepper
less than 2% chili powder, basil, ground mustard, dried cayenne pepper, gumbo file
chili powder
paprika

dried cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, ONION POWDER, PAPRIKA, GARLIC POWDER, SPICE, BLACK PEPPER, GINGER, WHITE PEPPER, DIATOMACEOUS EARTH (NATURAL ANTI - CAKING AGENT), LESS THAN 2% CHILI POWDER, BASIL, GROUND MUSTARD, DRIED CAYENNE PEPPER, GUMBO FILE (GROUND SASSAFRAS)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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