Is The Butcher's Market Concentrated Vegetable Gravy with Wild Mushrooms 250g Low FODMAP?
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Ingredients
Water, Corn Starch, Soy Sauce (Soybeans, Water, Wheat Flour, Salt), Molasses, Vegetable Stock, Vegetable Stock (Carrot, Onion, Mushroom), Salt, Ground Pepper), Tomato Puree, Salt, Yeast Extract (Yeast Extract, Salt), Dried Wild Mushrooms Powder, Red Wine Vinegar (Red Wine Vinegar, : Sodium Metabisulphite), Ground Bay Leaf, Ground White Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
The Butcher's Market Concentrated Vegetable Gravy with Wild Mushrooms 250g is available at 1 retailer
About this product
Sauce · Liquid