Is The Buttered Tin Blueberry Crumble Pie, Blueberry GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- pasteurized cream
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WILD BLUEBERRIES, CANE SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, MALTED BARLEY FLOUR), UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS] [MILK], WATER, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, SALT, CINNAMON, NUTMEG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice, Piece


