Is The Carob Kitchen Carob Almond Bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

contains milk, tree nuts
milk
milk solids

contains milk, tree nuts

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Milk Solids, Cocoa Butter, Carob Powder (21%), Roasted Almonds (10%), Natural Vanilla Extract, Sunflower Lecithin. Contains Milk And Tree Nuts (almonds).

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