Is The Cherry Tree Blackcurrant With Sloe Gin Extra Jam Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blackcurrants, Sugar, Gelling Agent: Pectin, Sloe Gin (3%), Prepared with 50g of Fruit per 100g and 60g of Sugar per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
The Cherry Tree Blackcurrant With Sloe Gin Extra Jam is available at 1 retailer
About this product
Jam · Spreadable