Is The Coconut Collaborative Vanilla Coconut Milk Unsweetened Dessert Vegan?
Description
Light, creamy dessert with gentle vanilla flavor and a smooth, silky mouthfeel; commonly spooned as a standalone treat, dolloped onto fruit, pie, and stirred into coffee or smoothies. Reviewers often cite consistent creaminess and pleasant taste, though some mention variable thickness and occasional subtle aftertaste, others note convenient serving options.
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Description
Light, creamy dessert with gentle vanilla flavor and a smooth, silky mouthfeel; commonly spooned as a standalone treat, dolloped onto fruit, pie, and stirred into coffee or smoothies. Reviewers often cite consistent creaminess and pleasant taste, though some mention variable thickness and occasional subtle aftertaste, others note convenient serving options.
Ingredients
Coconut Milk (73%) (coconut Extract, Coconut Water, Water), Coconut Water (23%), Cornflour, Potato Starch, Stabiliser (pectin*), Natural Vanilla Flavouring (1.1%), Vanilla Bean Seeds (0.03%), Non-dairy Cultures (s. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), *from Fruit. Produced In A Factory That Handles Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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