Is The Coconut Cult Probiotic Coconut Yogurt Dairy Free?
Description
Mildly tangy with sweetness, it offers a thick, creamy, spoonable texture that reviewers describe as smooth but occasionally slightly grainy or prone to light separation. Common uses include eating with fruit or granola, blending into smoothies, spooning on desserts, or incorporating into baked goods; customers praise flavor and overall creaminess.
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Description
Mildly tangy with sweetness, it offers a thick, creamy, spoonable texture that reviewers describe as smooth but occasionally slightly grainy or prone to light separation. Common uses include eating with fruit or granola, blending into smoothies, spooning on desserts, or incorporating into baked goods; customers praise flavor and overall creaminess.
Ingredients
Organic Coconut Meat, Organic Coconut Water, Organic Coconut Water Concentrate, Custom Probiotic Blend (16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.