Is The Coconut Cult Probiotic Coconut Yogurt Vegetarian?
Description
Mildly tangy with sweetness, it offers a thick, creamy, spoonable texture that reviewers describe as smooth but occasionally slightly grainy or prone to light separation. Common uses include eating with fruit or granola, blending into smoothies, spooning on desserts, or incorporating into baked goods; customers praise flavor and overall creaminess.
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Description
Mildly tangy with sweetness, it offers a thick, creamy, spoonable texture that reviewers describe as smooth but occasionally slightly grainy or prone to light separation. Common uses include eating with fruit or granola, blending into smoothies, spooning on desserts, or incorporating into baked goods; customers praise flavor and overall creaminess.
Ingredients
Organic Coconut Meat, Organic Coconut Water, Organic Coconut Water Concentrate, Custom Probiotic Blend (16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.