Is The Collagen Co. Glow Shakes Dairy Free?

Ingredients

Hydrolyzed Collagen Peptides (31%), Protein Blend (milk Protein Isolate, Whey Protein Isolate), Medium Chain Triglycerides (mct Oil Powder), Natural Cocoa Powder, Natural Flavors, Chicory Root Fibre (inulin), Sweetener (erythritol), Minerals (dicalcium Phosphate, Calcium Carbonate, Potassium Carbonate, Magnesium Oxide, Ferrous Fumarate, Zinc Oxide, Cupric Sulphate, Manganese Chloride, Sodium Molybdate, Chromium Nicotinate, Potassium Iodide, Sodium Selenate), Vitamins (ascorbic Acid, Niacinamide, Vitamin E Acetate, Calcium D-pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, D-biotin, Vitamin D3, Vitamin B12), Vegetable Gums (guar Gum, Xanthan Gum, Acacia Gum), Sea Salt, Natural Sweetener (thaumatin), Sunflower Lecithin. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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