Is The Cookie Department Awaken Baked Double Chocolate, Fair Trade Coffee Caffine -- 3 oz Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour Wheat Flour, Malted, Niacin, Reduced Iron, Riboflavin, Folic Acid, Brown Sugar, High Oleic Sunflower Oil, Algae Butter, Butter (Milk), Semisweet Chips Sugar, Chocolate Liquor, Cocoa Butter, Soya Lcithin, Water, Date Paste, Invert Sugar, Evaporated Cane Sugar, Cocoa Powder Moisturiok (Fruit And Grain), Coffee, Eggs, Vanilla, Baking Powder, Sea Salt, Baking Soda, Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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The Cookie Department Awaken Baked Double Chocolate, Fair Trade Coffee Caffine -- 3 oz is available at 1 retailer
About this product
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