Is The Cookie Department Snap Back Spiced Ginger, Cayenne & Cloves -- 3 oz Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Niacin, Reduced Iron, Riboflavin, Folic Acid), Brown Rice Syrup, Brown Sugar, High Oleic Sunflower Oil, Algae Butter, Butter (Cream Salt), Evaporated Cane Sugar, Water, Invert Sugar, Date Paste, Molasses, Baking Soda, Eggs, Ginger, Sea Salt, Cinnamon, Cloves, Nutmeg, Cayenne Pepper, Manufactured On Equipment Shared With Products That May Contain Tree Nuts, Peanuts, Contains Egg, Milk, Soy And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.