Is The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G Dairy Free?

Ingredients

Kumara (54%), Potato (Water, Dehydrated Potatoes, Emulsifiers (471, 450), Antioxidant (Citric Acid)), Feta¹ (7%) (Water, Sunflower Oil, Emulsifiers (1420, 1450), Coconut Flour, Salt, Cider Vinegar, Sugar, Mineral Salt (341), Natural Flavour, Yeast Extract, Acidity Regulator (Citric Acid), Preservative (202)), Spinach (5%), Seasoning (Rice Flour, Sugar, Salt, Spices, Yeast Extract, Spice Extract (Turmeric), Vegetable Oil), Thickener (1412), Garlic (1%), Vegetable Oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G is available at 1 retailer

About this product

Side Dish · Patty