Is The Crafty Weka Bars Date & Orange GERD Friendly?
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Why it's not GERD friendly
- orange peel
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts (16.5%). Oats (15.5%), Black Sesame Seeds (14%), Dates (14%), Coconut Sugar, Manuka Blend Honey, Pumpkin Seeds, Sunflower Seeds, Sunflower Oil, Orange Peel, Cinnamon. Contains: Cereals Containing Gluten, Peanuts And Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar