Is The Crafty Weka Bites Nutty Caramel GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Nuts (31%) [cashew Nuts, Peanuts, Almonds], Seeds [pumpkin, Sunflower, Sesame, Ground Linseed], Dates, Coconut Sugar, Manuka Blend Honey, Sunflower Oil, Puffed Quinoa, Cinnamon, Salt. Contains Cashew Nuts, Peanuts, Almonds and Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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